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FREQUENTLY ASKED QUESTIONS
What is Krav Maga?
Krav Maga means “contact combat” or “close combat”. It was developed by Imi Lichtenfeld and is the self defence and fighting system for the Israeli Defense Forces and taught to elite special forces around the world. Krav Maga is a simple self defence system based on instinctive movements that individuals can learn quickly. It uses practical techniques that work for everyone. Students learn to deal with almost any violent or threatening situation through the use of hand-to-hand combatives, improvised weapons, dirty fighting or simply knowing when to escape danger by running away.
What if I'm not physically fit?
Our programs are available for any fitness level. We meet you where you are, and go from there. The only thing we require is a commitment for individuals to train consistently and have a positive attitude, come to class, not give up, and treat yourself and others with respect. We all have to start somewhere, and our team is committed to helping you reach your goals.
What does a typical class look like?
Our classes vary widely by program; however, generally speaking we begin with a bow in, a warm up and then move on to the core teaching segments of the class which takes up the majority of the class. All classes end with a cool down and bow out. If you have more specific questions, please reach out to us.
Do I need to buy any special equipment?
Yes, you’ll need a mouth guard, 180 inches hand wraps, 10-16 oz Velcro style boxing gloves, a cup (for males) and our t-shirt ($20 per shirt taxed in) to participate. You can place your t-shirt order with us at sign up. Equipment can be bought in any sports store or online.
How much do your programs cost?
Our monthly membership fee is $150 + HST. When choosing the monthly option, you’ll need to pay the first and last month’s fees upfront upon signing the Agreement. We also offer discounted rates for upfront payments: a 12-month option with a 20% discount and a 6-month option with a 10% discount.
If you have a spouse or a second or third family member, their memberships will receive further discounts. We can provide more details when you sign up.
PHONE NUMBER
289-992-7956 (RWKM)
TRAINING LOCATION
166 Division Street,
Oshawa, ON L1G 5M3